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SEATTLE -- Working both sides of the plate and mixing in his changeup, Indians starter Josh Tomlin had little trouble keeping the Seattle Mariners at bay Saturday night. Tom Rathman Jersey . Tomlin threw the second complete game of his career, throwing a one-hitter with a career-high 11 strikeouts in Clevelands 5-0 victory over Seattle . Tomlin (5-5) didnt walk a batter and a leadoff single by Kyle Seager in the fifth inning was the only blemish on his evening. It was the second complete game of Tomlins career and the first one-hitter by a Cleveland pitcher since Billy Traber did it against the Yankees on July 8, 2003. "He commanded so well," manager Terry Francona said. He was expanding (the strike zone). He showed in to keep them honest and then hed go away. A little farther. A little farther, just leading guys to pitches. "That was just a tremendous outing." Its only the third time since 2002 that a pitcher has recorded a one-hit shutout with at least 11 strikeouts and no walks. St. Louis Shelby Miller struck out 13 in a 3-0 victory over Colorado on May 10, 2013. San Franciscos Matt Cain equaled Tomlin with 11 strikeouts in a 5-0 win over Pittsburgh on April 13, 2012. "I felt good and I knew I was commanding the ball well to both sides of the plate," Tomlin said. "I had to have a good changeup today to get them off everything else." The Indians jumped on Mariners starter Roenis Elias (7-6) for a pair of runs in the first inning. Asdrubal Cabrera doubled and scored on a single from Michael Brantley. Brantley advanced to second on the throw home and scored on a double by Carlos Santana to give the Indians a 2-0 lead. Mike Aviles singled with one out in the fifth and came around to score on Michael Bourns double. A balk by Elias moved Bourn to third and Cabreras sacrifice fly scored Bourn to give the Indians a 4-0 lead. Meanwhile, the Mariners couldnt solve Tomlin. He retired the first 12 batters he faced with some help from right fielder Ryan Raburn. He tracked down a deep line drive from Seager with a diving grab on the warning track in the second inning. "Great catch," Francona said. "Im glad it doesnt get lost two hours later because that was a really nice play." Seager singled to lead off the fifth and took second on a wild pitch and advanced to third when the throw from catcher Yan Gomes sailed into centre field. He was stranded when Tomlin struck out Michael Saunders to end the inning. "Our at-bats were not at-bats we want to talk about," Seattle manager Lloyd McClendon said. "We want to forget about them. It was one of those nights." Gomes homered off Elias in the sixth inning to extend Clevelands lead to 5-0. NOTES: Tomlin is 4-1 with a 3.41 ERA in five career starts against Seattle and 3-0 with a 2.12 ERA at Safeco Field. ... Indians RHP Justin Masterson is on track to start Tuesday against the Los Angeles Dodgers after pushing his scheduled spot in the rotation back two days due to a sore knee. ... It was the second time this season that Seattle had been held to just one hit. Garrett Richards, Joe Smith and Ernesto Frieri of the Los Angeles Angels combined to one-hit Seattle on April 9. ... LHP TJ House (0-1, 4.88 ERA) will be activated to start Sundays series finale with Seattle. He will face Mariners ace RHP Felix Hernandez (9-2, 2.24 ERA). ... McClendon said after the game the team is expected to call up RHP Taijuan Walker from Triple-A Tacoma to start Monday against the Houston Astros. ... The Mariners are 43-38 at the halfway point of their season. Its the first time the team has been over .500 through 81 games since 2009 (42-39). Y.A. Tittle Youth Jersey . The Islanders own the fifth pick in the 2014 draft but had until June 1 to decide whether to keep it or defer to 2015. The selection was packaged in the teams deal for Thomas Vanek on October 27, 2013. Colin Kaepernick 49ers Jersey . Wheeler scored two goals, including the winner, as the Winnipeg Jets beat the Minnesota Wild 6-4 on Friday in a game that featured a seven-goal first period. http://www.thenflsf49ersfanatic.com/c-45-49ers-tom-rathman-jersey.aspx . The Rainbow FlickNext up is the Rainbow Flick, or as you probably know it, the trick that everybody at soccer camp thought they knew how to do.Former Dolphins offensive lineman Lydon Murtha gave an insiders look at some of the issues surrounding the alleged bullying scandal involving teammates Richie Incognito and Jonathan Martin in Miami. Murtha, now retired after playing for the Dolphins from 2009 through the 2012 preseason, wrote a piece for the Monday Morning Quarterback website and said there were misconceptions about some of the details being reported. After first identifying himself as a teammate of Incognitos at Nebraska and saying he was friends with both men, Murtha said Martin, a rookie in the preseason of 2012, "did not seem to want to be one of the group," adding that he "came off as standoffish and shy to the rest of the offensive linemen." Murtha, though, said Incognito took Martin under his wing since they were both set to play the left side of the line. "They were close friends by all appearances," Murtha wrote. "Martin had a tendency to tank when things would get difficult in practice, and Incognito would lift him up. Hed say, theres always tomorrow. Richie has been more kind to Martin than any other player." However, Murtha added that Incognito would sometimes get on Martin if he wasnt showing effort. But he would do the same with any player who appeared to slack off. Murtha said he doesnt believe that Incognito bullied Martin, adding that the nine-year veteran joked with everybody on the team, including coaches. The voicemail that included the racial slur, however, is the reason Murtha believes that Incognito was suspended, although hhe heard Incognito call Martin the same thing to his face and Martin just laughed. Dwight Clark Jersey. As far as the coaches not knowing about the so-called hazing, Murtha said that was untrue. "Thats the most outlandish lie of this whole thing," Murtha wrote. "The coaches know everything. The coaches know whos getting picked on and in many cases call for that player to be singled out. Any type of denial on that side is ridiculous." Murtha said coaches did, indeed, ask team leaders to "bring (Martin) out of his shell. Figure him out a little bit." There was a report in the South Florida Sun Sentinel newspaper on Tuesday that said Incognito was instructed by coaches to "toughen up" his fellow lineman after Martin missed a voluntary workout in the spring, but that Incognito may have taken the orders too far. Murtha said that might have been a problem for Incognito because he might not have been able to tell that Martin wouldnt be able to handle the derision. A number of current teammates on Wednesday indicated they were surprised by the recent developments between Incognito and Martin. Quarterback Ryan Tannehill described the two as brothers, saying Martin was "like Richies little brother. He gave him a hard time, he messed with him, but he was the first guy to have his back." The NFL is set to begin an investigation into the workplace conduct in the Dolphins organization and head coach Joe Philbin on Wednesday wouldnt comment beyond saying the team will take measures to fix any problems the NFL may find. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys Cheap Jerseys ' ' '