lf focus on each match individually, one at a tim

[lebaobei123]

PITTSBURGH, Pa. - Fredi Gonzalez has seen this before. Every summer it seems. There will come a time during the season when something clicks in Justin Upton and all the rest of the Atlanta Braves have to do is hop on and enjoy the ride. Like now, for example. Upton went 2 for 4 with five RBI in Atlantas 11-3 thrashing over reeling Pittsburgh on Tuesday night. The Braves have won five straight and are 7-3 during Uptons current 10-game hitting streak. "He gets .... and he can carry us," Gonzalez said. "Hes done that a few months so its nice to have that big bat right behind (Freddie) Freeman, who is starting to roll the pole a little bit also." Uptons 24th homer — a three-run shot off Francisco Liriano (3-10) in the third — broke things open early. He added a two-run single off reliever Brandon Cumpton in the fifth as the Braves extended Pittsburghs losing streak to a season-high seven games. Jason Heyward went 2 for 5 with three RBI for the Braves while Evan Gattis hit his 19th homer on a tape-measure shot that landed halfway up the rotunda behind left field. "That was a joke," Upton said of Gattis shot. Aaron Harang (10-7) struck out four without a walk in 8 1-3 innings, his only misstep coming in the ninth when he couldnt quite nail down his first complete game in 14 months. "I was locating, getting ahead early, not deep into counts a lot," Harang said. "They were being really aggressive and swinging at pitches out of the zone. Guys were there to make plays for them." Harang even added his first RBI in two seasons, a single up the middle in the second that put the Braves up 1-0. Upton did most of the rest as the Braves ruined Andrew McCutchens return to the lineup for Pittsburgh. McCutchen went 0 for 4 in his first game back after missing two weeks with fractured cartilage in his ribs. The reigning National League MVP left the game after grounding into a double play in the bottom of the eighth. He reported no discomfort but allowed it may take a bit for his timing to come back. "This is definitely something Im trying to do, get back in the rhythm of things, get back in the swing of things," he said. "That will come sooner rather than later." Travis Snider, Starling Marte and Russell Martin had two hits apiece for the Pirates, whose current losing streak is their longest since dropping seven straight Sept. 7-14, 2012. Lirianos real problems began in the third. He allowed singles by Phil Gosselin and Freddie Freeman to start the inning. Upton sent a lined shot over the wall in left to make it 4-0 and the Braves kept piling on. Liriano gave up nine runs, seven earned, in four-plus innings. He walked three and struck out four while his ERA rose from 3.78 to 4.18. "One of those nights anything you throw is gonna get hit," Liriano said. "Theyve been pretty .... last couple games. Ive got to put it behind me, got to move forward." TRAINERS ROOM Braves: After failing to retire a single batter against Charlotte in an International League game on Wednesday night, rehabbing right-handed reliever Shae Simmons will make a third appearance for Triple-A Gwinnett on Wednesday. Simmons, who has been on the disabled list since July 27 with a strained right shoulder, pitched one scoreless inning in his first outing last Saturday against Norfolk. Pirates: Shortstop Clint Barmes was given a night off in Triple-A Indianapolis as he recovers from a strained left groin that has sidelined him since late June. The 35-year-old Barmes went 0 for 3 in his first game with the Indians on Monday night. UP NEXT Braves: Alex Wood (9-9, 3.07 ERA) goes for his third straight victory on Wednesday for Atlanta. The 23-year-old has a 1.45 ERA over his last six starts but remains at .500 on the season because he receives the second-lowest run support in the majors. Pirates: Ace-in-training Gerrit Cole (7-4, 3.78 ERA) returns from his second stint on the disabled list on Wednesday. Cole hasnt pitched in the majors since being sidelined by right lat soreness on July 9. He pitches seven scoreless innings for Triple-A Indianapolis last Friday. Cole is 4-1 in his last five decisions. He will be making his first career start against Atlanta. Breno Giacomini Jets Jersey . -- Officials have approved a deal to build a new $672 million stadium for the Atlanta Braves away from the downtown Atlanta area that has traditionally been its home. LaDainian Tomlinson Jets Jersey .com) - The Eastern Conference-leading Toronto Raptors are back in the great white north for a brief moment and will host the Dallas Mavericks Friday night from Air Canada Centre. http://www.jetsfootballofficial.com/aut ... ts-jersey/. - A Tuesday funeral is planned in Toronto for 20-year-old Saginaw Spirit forward Terry Trafford. Ryan Quigley Jets Jersey . A top pitching prospect, one who the ball club is pinning some of its future hopes, takes the spot of a veteran who once was viewed as a future ace but who, to this point, hasnt realized his potential and may never. Dee Milliner Jets Jersey . After a 10-game skid, winning sure feels good. Atlantas third error in the last two innings allowed Jackie Bradley Jr.GLASGOW -- Michelle Li captured Canadas first ever womens singles gold medal in badminton at the Commonwealth Games on Sunday. Then she lay down on the court, a smile of relief stretched across her face. "I think it was just everything kind of collapsed, all the tension and everything, trying to keep focused the whole week, and finally finished the very last (match) of the tournament, and I could finally relax and I could celebrate," Li said. "It was just all so overwhelming, and I think it was just incredible. So I had to lie down." The 22-year-old from Markham, Ont., dispatched Kirsty Gilmour of Scotland in just 38 minutes, winning in straight sets 21-14, 21-7 on the final day of the Games. Canada hasnt won badminton gold at the Games since Claire Backhouse and Johanne Falardeau took the womens doubles title in 1982. No Canadian had ever won a womens singles title. "I set a goal for myself to definitely try to medal," Li said. "I knew there were a lot of tough opponents, and I knew it was not going to be easy, so I made myself focus on each match individually, one at a time, so I never really thought I have to get the gold meedal.ddddddddddddI tried to stay away from that pressure, so I just had to focus on my game." Li and Alex Bruce narrowly missed a womens doubles bronze medal at the 2012 London Olympics after qualifying for the semifinals. Li, ranked No. 19 in the world, said her gold-medal performance on Sunday topped even that result. "The Olympics was for doubles, so it was a totally different event, and Ive never had the same results for singles, and this actually means a lot because I can do it in singles," she said. "Its nice to have been in the Olympic semifinals for doubles, but I think now Im focused on singles more, Im really happy I got a gold at Commonwealth. "Its definitely a huge stepping stone." Li, who was born in Hong Kong, won two gold medals at the 2011 Pan American Games in Guadalajara, Mexico. She said this victory sets her up nicely for the world championships in two weeks in Copenhagen. "The competition definitely will be just as intense, and maybe even more intense," Li said. "Every round is going to be tough and I just hope I can go through every round like how I went through them here." China Jerseys ' ' '

[jeannie]

Personellement, sachant qu'il n'y a pas eu de commémorations pour le bicentenaire d'auzterlitz, je ne m'étonne pas qu'il n'y en ai donc pas pour valmy!
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[SokSareth]

I've also learned the value of focus in my times with such couples. One concrete way of changing the frequent focus of blame and anger sounds like this: “Apart ... The column features activities couples can do together or individually for their own ... Role Perceptions: The job description each of you has for each other, are ...

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